Perseverance is a virtue that helps us get something done despite difficulties.
When we begin to exercise, perseverance is vital because there is a lot of learning that isn’t easy and it takes time for the body to acclimate to new movements. Building a new habit of regular exercise, on certain days and times each week, also requires a commitment to good time management.
I admire people who have persevered in the habit of exercise over many years. It is exciting to see how physically strong they become; I especially enjoy hearing how their perseverance in exercise has helped them build positive changes in other areas of their lives.
It’s not surprising that commitment to one healthy habit can contribute to the practice of other healthy habits, such as setting aside daily prayer and spiritual reading time. getting plenty of sleep, de-stressing and seeking life/work balance.
Perseverance is vital for a healthy spiritual life.
We know that St. Teresa of Kolkata persevered in prayer and service to Christ, and to the body of Christ, despite years of darkness in her prayer life. We hear stories about many of our saintly brothers and sisters who persevered through spiritual and physical hardships so severe that their stories read like adventure novels. They inspire us and give us a exciting examples of spiritual and physical strength.
One of my favorite stories of perseverance from sacred Scripture is the ‘shipwrecked’ passage from St. Paul in 2 Corinthians 11:24-26.
“Five times I received from the Jews the forty lashes minus one. Three times I was beaten with rods, once I was pelted with stones, three times I was shipwrecked, I spent a night and a day in the open sea, I have been constantly on the move. I have been in danger from rivers, in danger from bandits, in danger from my fellow Jews, in danger from Gentiles; in danger in the city, in danger in the country, in danger at sea; and in danger from false believers.”
We can pray for the grace to seize our St. Paul moments with hope and trust. Difficulties can shape and sharpen us when we look at them in light of Christ’s love and sacrifice for us. Offering up our difficulties for the greater good, or for the good of someone we love, is a beautiful way to persevere through a hardship or challenge, no matter how severe.
May we aspire for the perseverance of St. Paul, 2 Timothy 4:7: “I have fought the good fight, I have finished the race, I have kept the faith.”